My Progress

Showing posts with label 1 point foods. Show all posts
Showing posts with label 1 point foods. Show all posts

Sunday, July 12, 2009

New bagel find..

I thought that my 'bagel' days were over...the point value of a bagel was more than I was willing to use.

My sister discovered an answer to my prayers! A bagel that is only 1 point..add some WW cream cheese..another 1 point ---and I have bagels and cream cheese back in my food option.

Kim's Light Bagels are awesome. They are available in 6 flavors, though I've only tried the cinnamon so far. Kim developed these bagels after losing over 200 lbs through Weight Watchers. She, like the rest of WW members wanted a bagel that would be low in points, so she developed her own.

Check out her website Kim Bensen. Her story is very motivational! She's also written a book, which I just ordered her book through Barnes and Nobel; it should arrive in a few days. I'm looking forward to reading it.

Tuesday, July 7, 2009

I found a new treat!

One thing I miss while 'getting healthy' is potato chips. I hate to use my treasured points on 'junk food'... but one day at the WW meeting, I overhead one of the members talking about FAT FREE POTATO CHIPS that were only 1 point per one ounce serving.

WOW!!!! my prayers were answered.















As soon as that meeting was over, I headed to my supermarket and there they were...waiting for me! As you can see, one ounce is a fair amount of potato chips!

Sunday, April 26, 2009

Fiber One English Muffins

I found a new english muffin...thanks to my sister. Fiber One english muffins are so much better than the Thomas' Light Whole Grain that I've been eating. These are also only 1 point... They are 'puffier' and make for a better mini pizza. They are a little pricier, $3.99 for 6, but well worth the money.
Thanks Nancy!

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