I've been very faithfully charting all the food I've eaten...
This week's loss:
2.2 lbs for a total of 36.4 lbs gone for good!
My Progress
Wednesday, July 22, 2009
Weight Watcher Wednesday - Week 26
Yipee Skippy!!! This week I stopped drinking diet sodas. I wanted to try an 'experiment'. I read that chemicals will sometimes change hormone levels and thus slow down metabolism. So, I ate as little 'processed' food as possible, drank more water (okay...with a little Crystal Light). I'm going to continue this for a few more weeks to see if it makes a difference.
I've been very faithfully charting all the food I've eaten...
I've been very faithfully charting all the food I've eaten...
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Joanne...you are looking FABULOUS!!!!!!!!!!! OMG YOU ARE SO SKINNY!!!! I'm looking at the pics of you and HOLY SMACKERS you look SO GREAT!!! You are doing so wonderful!!!
ReplyDeleteI agree with you about the diet soda's, too! I had to give them up becuase the meds I'm on make them taste funny and I realized I'm not so bloated anymore!! (Nor do I crave sweets as much! Weird huh?) can't wait to see what your research finds!!
KEEP IT GOING GIRL!!!
xoxo Megan