So...it's been 2 weeks today since I had a diet soda and though I thought I'd really miss it, it hasn't been a problem. I have some in the pantry should the day come where I REALLY need it. I've been drinking Lipton white tea with apple/cranberry. One package per 16.9 oz of water...though as of today I'm going to dilute that since it also contains artifical sweetner. So, one package per 32 oz. of water...just so that there is some flavoring. I'm going to cut out 'fake sugar' as much as possible.
Today's weight loss:
1.4 lbs for a total of 37.8.
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