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I discovered some new "weight watcher friendly" foods that I thought I'd pass along.
Fiber One yogurt...it's a smaller container than other yogurts, but it's a ZERO point food! I use them in my smoothies every day, thus making my smoothie only 2 points instead of the 3 they used to be. (that leaves an extra point for another treat!).
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I discoverd Crisps by accident! They are dehydrated fugi apples. Each package is 39 calories, with no fat and a few grams of fiber. It's another ZERO point snack! I like them because I throw one package in my purse if I'm going out for the day and might need a quick snack. I found them at Wal-mart in the same area as raisins and dried fruit.
Since I gave up drinking diet sodas, I've had to rely on flavored water because plain water is boring! I've done a lot of reading and supposedly green and white tea is good for you. I prefer the white tea as it doesn't have the 'tea aftertaste' that I get with the green tea. The raspberry and apple-cranberry white tea is very good. It only comes in the individual packets that are added to 16 oz of water.
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I've been wanting to try this combination for a while and I did this weekend. One cake mix and 1 can of diet coke. I baked it in a 13x9" pan for the appropriate time indicated on the box, and the results were a super moist cake! I served it to my husband and he couldn't tell the difference! Next time I'm going to make cupcakes as that would make each serving 2 points and easier to figure out. There are so many different variations depending on the flavor of cake and soda.
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Great new snack ideas!! That's really interesting that the yogurt is 0 points! You're doing great!
ReplyDeleteIs that Shelly's PNButter??? ROTFL!!! ICKY STINKY!!!!
ReplyDeleteYes, Megan...it's NASTY!!!
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