Time to PAAARTY!!I had a GREAT week...stayed on track, kept up with new gym schedule and 'the scale' cooperated!
This week's loss:
2.2 lbs for a total of
40 lbs GONE
I've reached the half-way point. 40 lbs to go!
About Me
- Joanne
- I am a 59 year old, mother of 3 grown children, married for over 37 years to my honey. I have decided to take control of my life..eat healthy and exercise.
ME...before and.....
Before and After
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HOLY COW GIRLIE!!!!! You are so FREAKING AWESOME!!!!!! I don't even know why you are bothering with the size 16 pants because by the time the weather cools off enough you'll be down to 8/10 or LESS!!!! Shoot your already getting into the 12's for pete's sake!!! YOU ARE SOOOOOOOOO WONDERFUL!! I am SO PROUD OF YOUR SUCCESS!!!!!!! XOXOXOXOXO
ReplyDeletethanks Megan!!!
ReplyDeleteOh Joanne...I am not sure I will be able to recognize you girl! What a milestone and you are doing so well on this journey. I love the idea of the reward gift cards! Best wishes on your continued success.
ReplyDeleteWOOHOO Congrats! You are doing an amazing job! You are gonna be so tiny when I see you next year!! :)
ReplyDeleteOh by the way, I talked to Matthew about your email to me. He said the best thing for you is planks! They are hard but really work your abs. Here is a video demo: http://www.youtube.com/watch?v=6I990Wbr1JE
He said to do them one to 2 times a day, 5 days a week. :) Start off with 30 seconds hold and then work your way up to 2 mins. hold. You should see great changes in about a month.
Let me know! :)
Keep up the great work girl!!
Yea - congrats Joanne ~ I am super excited for you, my friend!
ReplyDeleteHugs,
Tracy
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