My Progress

Tuesday, August 11, 2009

Yearly cholesterol check...

FINALLY...I got good news regarding my cholesterol level. It's been way above 200 (about 240) for some time...but my latest test results came back... 197!! Under 200 is best...it's just a tad under 200...but it's UNDER!

However, my HDL which should be between 45-65 is only at 37 and my LDL which should be between 0-130 is at 146. My doctor thinks if I continue my low fat diet and exercise, that it should take care of it, so she didn't recommend any medication at this time.

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