Wednesday, May 6, 2009

BREAKFAST:

• Fiber Plus Bar (I know...not much of a breakfast!)
• Points: 2

LUNCH:

• Arnold's whole grain bun
• 1 thin slice deli ham
• sliced tomatoes and lettuce
• pear
• 1 oz Fat Free potato chips
• Points: 3.5

DINNER:

• KFC grilled chicken breast
• KFC mashed potatoes and gravy
• KFC biscuit (I treated myself!)
• sauteed squash and zucchini
• Points: 12

SNACKS:

• Weight Watcher Peanut Butter Mini Bar
• 7 C 94% fat free pop corn
• Points: 2.5

Total Points: 20