What's to eat today? Sunday, May 3, 2009

BREAKFAST:

• Weight Watcher Cherry Cheesecake yogurt (1 pt)
• pear
• Points: 3

LUNCH:

• English muffin pizza (Fiber One English Muffin, pasta sauce, and small amount of Weight Watcher fat free mozzerella cheese ( 2 pts)
• tossed salad (fat free dressing) (0 pts)
• fruit salad, 1 C (1 pt)
• Points: 3

DINNER:

• 4 oz grilled chicken
• 1/2 C mashed potatoes
• sauteed zucchini/summer squash in 1 tsp olive oil
• Points: 6.5

SNACKS:

• fruit salad, 1 C (1 pt)
• Fiber Plus bar (2 pts)
• Snyder's pretzel stix (2 pts)
• 1 oz fat free potato chips (1 pt)
• Points: 6

total points: 18.5