Arc trainer

This is my favorite piece of cardio equipment at my gym. I never thought it was something I'd like, but I tried it last Saturday...and I'm hooked. It's a much better workout for me than the treadmill or the stationary bike. It burns more calories and I'm all for that.


I haven't mastered it enough to use it without holding on...but hope that comes eventually. Check it out!


http://www.expertvillage.com/video/19440_gym-equipment-cardio-arc-trainer.htm