Today's weigh in: 195.4...I gained 0.4 lbs. I was disappointed considering I'm at the gym everyday for about 1 hour. I thought I had a good week...but this isn't the end of the world.
There's always NEXT WEEK!
I have another appointment tomorrow with my 'trainer' at the gym. She will be adding to my repertoire of weight training equipment.
About Me
- Joanne
- I am a 59 year old, mother of 3 grown children, married for over 37 years to my honey. I have decided to take control of my life..eat healthy and exercise.
ME...before and.....
Before and After
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